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	<title>拖延症 &#8211; 快乐英语</title>
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		<title>战胜拖延症 Conquering Procrastination</title>
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		<dc:creator><![CDATA[千年光影]]></dc:creator>
		<pubDate>Fri, 08 Mar 2013 14:44:01 +0000</pubDate>
				<category><![CDATA[智慧人生]]></category>
		<category><![CDATA[拖延症]]></category>
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					<description><![CDATA[许多新近的研究明确表明，意志力就像肌肉。你可以比你想象的更迅速地消耗掉意志力，没有意志力，就失去了自我调节行为的能力。加强决心从而使你坚持行动的其中一个直接方法就是认清自己的价值。在这种自我肯定的过程中，增强自己逐渐变弱的意志力。]]></description>
		
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